Pyong-Ahn 5 - Pyong-Ahn-O-Dan
Begin in Choon-Bi stance.
- Turn 90 degrees into a left cat stance, left cross block.
- Right center punch across body.
- Step up into a closed stance, left arm bar.
- Turn 180 degrees into a right cat stance, right cross block.
- Left center punch across body.
- Step up into a closed stance, right arm bar.
- Step out at 90 degrees into a right walking stance, right double block.
- Step forward into a left walking stance, left low x-block, bring hands up to chest in x-block position, open hands into knife hands, high knife hand x-block, wrist lock, assisted right spear hand.
- Step forward into a right walking stance, right center punch.
- Turn 180 degrees into a left cat stance, hands in guard position.
- Right inner edge crescent kick, drop right foot into a riding stance, right low back fist, turn 180 degrees, left back hand strike.
- Right inner edge crescent kick, drop right foot into a riding stance, right elbow smash to left palm.
- Step up with left leg into a right x-stance, right double block.
- Twin upward punch, turn 180 degrees, jump into a right x-stance, low right x-block.
- Turn 180 degrees into a left walking stance, right assisted ridge hand to groin.
- Shift to a left back stance, pull back with right hand.
- Step back with left leg into a closed stance, twin cross blocks.
- Step out into a right walking stance, left assisted ridge hand to groin.
- Shift to a right back stance, pull back with left hand.
Return to Choon-Bi stance.
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